YOU DON'T HAVE TO BE AN ELITE ATHLETE TO TRAIN LIKE ONE!
*NOTE: “Athlete” refers to anyone competing in athletics or just active in the sport of life.
In today’s athletic field and the game of life, it takes more than just talent and desire to succeed. To perform at the highest level, to rise above the competition, and to win championships, we must physically prepare to improve performance and stay healthy. We teach people to be aware of the amazing athlete within them, maximizing their potential for life or sport.
What you get with Xplosive Strength & Speed:
- Performance Enhancement
- Movement Integration
- Injury Prevention
- Speed Training
- Strength Development
- Flexibility and Mobility
- Balance and Alignment
- Improved Body Composition
- Increased Mental Strength
- Higher Confidence and Quality of Life
- Dedicated Coaching
- Motivation
- RESULTS
The XSS Staff is passionately committed to helping every athlete achieve and maintain his or her potential.
“When I first saw Coach Cordova, I thought she was a high school girl. But I soon learned that I was wrong and she definitely is an expert in her field. She knows how to improve your athletic performance. She helped transform my mind and body to help me to the next level. She’s the best.”
--Deuce Lutui, NFL Athlete
“Coach Cordova totally helped my game physically, but most importantly mentally. If you’re willing to work on your game, she can take you to another level. She pushed my body to maximum capacity and I definitely saw results.”
--Shay Murphy, WNBA Athlete
“I have had fewer injuries than in any previous year, and I directly attribute that to the stability training and strengthening that Leslie incorporates in my workouts. Leslie is so gifted at what she does; motivating me to work at a level that has brought about results that have far exceeded my expectations.”
--Brooke Langston, AVP Athlete
“Leslie is a positive and uplifting force. I had the challenge of needing to make weight for Lightweight A 4X race at US Rowing Masters. I made weight, became stronger, built endurance, and have been in the best physical shape ever. We won the National Championship! I couldn’t have done it without Leslie’s expertise, motivation, and sincere passion for transforming my mind and body!”
----Adrienne Lao, Lion's Club Rower
XPECT XCELLENCE!